I need to get a little more of a move on!!!! I did cardio x 2 last week, abs x 2 and some weights. I have yet to live up to my goals. The gardens, animals, and maintenance of this place seem to always be screaming my name. I ate like a cow last week, hormonal??? Not sure I can blame it on that yet. Trying to eat cleaner as well and trying to give up diet pepsi again. I had an 8 oz yesterday and a 12oz today. Gotta give that shit up...I'm an addict! Last time I did I swore I lost a few pounds plus that crap can't be good for you!
Have a good week all. Haven't heard from AL and SL lately?????