Cool trail Kim! And I am with you. I counted mowing the lawn (though significantly smaller than yours) as a workout. I sweat buckets mowing the lawn!
Two runs...two lawns (freakin dandilions!)...and lots of upper body work pushing the nearly-4yrs-old kiddo on her swing all weekend. :) Plus one session of yoga.
Yoga for flexibility and mental stability. The rest for cardio...not too bad...though I am aiming for better this week. :0
A.L.
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I agree, mowing counts! Yoga is something I want to try. I liked the web site Melissa posted.
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